KAUAI
CHIROPRACTIC DR. HAROLD R. ROHER
585 RT. 112, PATCHOGUE NY
CATCH THE WAVE FOR OPTIMAL HEALTH AND FITNESS
Dr. Roher, with 16 years in practice in Long Island and Kauai, has developed the newest concept in achieving goals that fad dieting and routine health club visits can't deliver. The program is multifaceted as combines the art of chiropractic, personal training, nutrition and surfing techniques, resulting in the rejuvenation of the mind, body and soul!
CHIROPRACTIC: Structural analysis and correction.
PERSONAL TRAINING: 1-1or groups of 2-4 in private office setting with the state of the art equipment.
DIRECT SUPERVISION AND COACHING IS ESSENTIAL FOR REACHING ONE'S GOALS: any professional athlete or successful businessmen always have a coach to keep them motivated to achieve their goals.
NUTRITION: Implementation of proper nutritional supplements and diet modification ensures fast results and lifelong compliance thru learning how when and what to eat, allowing you to enjoy any food without compromise.
SURFING TECHNIQUES: Dr. Roher has added a new component to the recipe that includes proven surfing exercise techniques to promote healthier lifestyles. The ancient Sport reserved for the Kings or Surfing is a positive marketing tool for many businesses today because it stands as a great representation of a healthy lifestyle. Surfing, also known as Wave-Sliding, is the closest thing to walking on water! Surfing was developed over 2000 years ago for pure recreation yet many benefit from it's fitness component that represents a bonus or added value while having fun! Don't forget that the pleasure one attains through the Sport of the Kings is another key component to good health. The game of racket ball is the only workout superior to that of surfing when it comes to burning calories.
This component of the training program is the most fun because we will be increasing Cardiovascular Capabilities, Endurance, Strength, and Balance using the VASA TRAINER paddle/swim simulator and the INDO BOARD trainer prior to hitting the water. We will also be discussing ocean awareness, water safety, surfing etiquette, equipment and weather conditions, allowing you to step into liquid with confidence!
This program is for those seriously seeking to improve upon their present exercise regiment. If you've tried the rest and want the best, limited time slots are at a premium and filling fast! Call as soon as possible to reserve space for this one-of-a-kind personal fitness program!
Mahalo Nui Loa,
Dr. Harold R. Roher
631-447-1666